HAPPY SUPER BOWL SUNDAY!
Go into game-time strong and recover with your fave mind, body and energy boosting Blended smoothies. We heard on the radio that the average person watching Super Bowl consumes 10,000 calories. We're not sure if it's true, but it made us feel like we should pass along a few tips for pre & post game planning.
Eat healthy: eat a nourishing breakfast & get your green smoothie in before the game.
Get sweaty: exercise, get some fresh air, sweat.
Hydrate: start your water drinking & continue it through the game (the 1 & 1 rule is always a good play if drinking alcohol).
Plan: organize your next few days of meals & go-healthy to help your body recover from game day.
Our fave recovery smoothies: The After Party, The Remedy, Greens Daily Dose, Greens D-tox, Matcha Morning & Shroom Energy. Check them out here.