We all have health goals to hit. That might mean that we're starting a clean-eating diet for the first time, we're kick-starting weight-loss, or we need a reset to get back on track with healthy eating. We've put together our 7-Day Cleanse & Reset Plan with a nutrition program to make it a little easier for you.
The 7-day program helps create awareness about how much and which types of food you are eating. The smoothies in this program energize your body with nutrient-dense foods to support toxin removal, immunity, and rejuvenation.
We recommend eating 3 meals and 2 snacks a day for the week. We've got your breakfast and one snack a day covered with the smoothies included.
Your Program Includes:
- 14 Blended For You Smoothies. The following blends are included in your program (2 per day for 7 days):
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Nutrition Program (electronic format)
- Clean eating foods guide to follow for the week
- Sample eating schedule & food
- Macro-balanced recipes & shopping list template
- Food prep and ingredient stocking tips
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Recipe & shopping list guide (electronic format)
- 6 meal & 4 snack macro-balanced recipes
- Suggested Shopping list
- Shopping List template
To support your healthy eating habits ongoing, you'll get 10% off your Blended For You orders for two weeks after your program start.
We'll email you the nutrition program and recipe guides once you've placed your order so you can get started on your meal prep & shopping planning.
Please email us if you have any questions info@blendedforyou.com.
