We all have health goals to hit. That might mean starting a clean-eating diet for the first time, kick-starting weight-loss, or a need to reset to get back on track with healthy eating.
Your 7-Day Cleanse & Reset
We've put together our 7-Day Cleanse & Reset Plan to make hitting your health goals a lot easier.
We recommend eating 3 meals and 2 snacks a day during the 7-Day Cleanse & Reset. We've got your breakfast and one snack a day covered with the smoothies included the you follow the meal prep guide for the other meals and snack.
This program helps create awareness about how much and which types of food you are eating. The blends included will energize your body with nutrient-dense foods to support toxin removal, immunity, and rejuvenation.
Your Program Includes:
- 14 Blended For You Smoothies. The following blends are included in your program (2 per day for 7 days):
-
Nutrition Program (electronic format)
- Clean eating foods guide to follow for the week
- Sample eating schedule & food
- Macro-balanced recipes & shopping list template
- Food prep and ingredient stocking tips
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Recipe & shopping list guide (electronic format)
- 6 meal & 4 snack macro-balanced recipes
- Suggested Shopping list
- Shopping List template
We'll email you the nutrition program and recipe guides once you've placed your order so you can get started on your meal prep & shopping planning.
Please email us if you have any questions info@blendedforyou.com.
