Whether we treat our hangovers as a badge of honour or we have to pretend that it's "the flu," the truth is, hangovers are horrible. They are our body's way of saying, "Right! That's enough bad decisions for one week." The best way to shake it off is to 1) get rid of the toxins, 2) replace electrolytes and 3) switch our brains into gear. As an added bonus, these three steps support our immune system too (because sometimes we really do have the flu)
The After Party smoothie is high in key vitamins and minerals, and contains a carefully orchestrated balance of carbs, protein, and healthy fats. It's also a great on-the-go meal or snack.
Suggested blending liquids: unsweetened cashew, coconut and oat milks. Coconut water & water kefir also work for more of a juice-like smoothie.
The After Party Smoothie Bowl Recipe
We've done the work of making your blends mega-nutrition-packed, you can turn them into a smoothie bowl and get fancy with toppings, all in two minutes.
How-To: Let pack soften partially, add smoothie to blender with 1/2 small banana or 1/2 small avocado & 1/2 cup liquid (fill @ 1/2 of pouch). Blend. Smoothie texture should be thick. Serve into a bowl or jar.
Suggested Toppings: kiwi, mango, bee pollen, finely chopped kale, slivered almonds