The road to enlightenment keeps things pretty busy, and as the road winds through our schools and offices, the germs and bugs there love to slow us down. We sought out the gurus on this one. Their advice was to load up on antioxidants and immune-boosting, disease fighting ingredients (Check!). And that if we use sweet fruits, the kids won't taste the spinach.
The Blue Mango smoothie is high in key vitamins and minerals, and contains a carefully orchestrated balance of carbs, protein, and healthy fats. It's also a great on-the-go meal or snack.
Mango, blueberry, coconut oil, spinach
Vegan protein blend (soy-free)