We're here to support the critical role nutrition plays in both the prevention and treatment of inflammation, which has very negative physical and mental health consequences. Symptoms can include:
- Body pain & aches, joint stiffness, swelling
- Chronic fatigue & insomnia
- Depression, anxiety & mood disorders
- Gastrointestinal complications like constipation, diarrhea & acid reflux
- Weight gain or weight loss
- Frequent infections
In addition to the symptoms listed above, it is involved in the disease process of many conditions including Alzheimer's, asthma, cancers, heart disease, arthritis, and diabetes.
The Gut-inflammation Connection
The major source of inflammation is coming from your gut, which hosts the largest number of immune cells in the body. You also have a lot of bacteria in your gut, which helps regulate your immune cell response. When you aren't eating the right foods, including getting enough fibre, inflammation is the response. Meet the Inflammation-Fighter Combo Package.
Click here to receive our free 5-day Inflammation-Fighter Nutrition Guide, which gives a recommended sequence for having two blends each day along with recipes that support reducing inflammation and getting your gut health back on track.
Doing the 5-day plan? We recommended adding the Blended Superseed Mix (2 TBSP per day) for adding fibre and gut-health benefits.
If you want to learn more about inflammation, please check out our blog post.