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Blended News

Your Skin's Vitamin-C Love Affair

Vitamin C, healthy skin, plant-based
Vitamin C is an incredible antioxidant, anti-inflammatory nutrient that shows your skin a lot of love, along with a ton of other amazing support functions. Above the surface, it helps with skin hydration, tone and texture. Below, it's busy keeping your cells healthy. Read more on Vitamin C's superpowers and a find a plant-based recipe we love that's packed with it.

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Energy-Boost, Skip the Jitters

coffee and caffeine, energy boosting
In this Blended for Wellness, we're exploring the pros-cons to coffee consumption and getting into other options that have huge health benefits along with a mind-body boost. 

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Show Yourself a Little Cellular Love

Foods for healthy skin, hair and cellular health
 If you're excited for Spring and feeling like you need a health renewal (inside & out), here are some of our fave ingredients for building and maintaining cellular health. We've also included some of our fave smoothies for keeping your radiant on the outside and strong on the inside. 

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7 Tips to Help with a Tricky Tummy

Improve digestion
Digestive upsets like stomach pains, nausea, gas, heartburn, or constipation are often uncomfortable, stressful, and, let's face it, a real mood-killer. Poor gut health is often the cause, so in this Blended For Wellness we're sharing tips on ways to keep yours happy.

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