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What we love about Almond Butter: Almonds (the ingredient in our almond butter) contain critical nutrients and compounds that your heart, skin and digestive system all love: monounsaturated fatty acids, dietary fiber, antioxidants, vitamins like riboflavin, and trace minerals such as magnesium. They support a healthy metabolism, contain probiotic components that help with digestion, detoxification and healthy gut flora. It also contains vitamin E that acts as a powerful antioxidant, fighting free radical damage and oxidative stress that are linked to cancer.