The Blended For You Smoothie & Nutrition Bar
Gluten-Free | Plant-Based | Zero Added Sugar
Gluten-Free
Plant-Based
Zero Added Sugar
Superfood Smoothies
Happy Hour (3-5pm everyday)
$1 off all smoothies and smoothie bowls
Green
Green Beginnings
$9.00avocado, banana, organic spinach & kale, lemon, turmeric, ginger, sprouted protein
Calories: 350 Protein: 16g
Superpowers:
anti-inflammatory, immunity, heart health
Be Green
$9.00avocado, pineapple, cucumber, organic spinach, lemon, turmeric, ginger, sprouted protein
Calories: 360 Protein: 16g
Superpowers:
anti-inflammatory, immunity, metabolism
The Remedy
$9.50pineapple, banana, organic spinach, ginger, cayenne, dandelion root, spirulina, turmeric, sprouted protein, vitamin b-12 booster
Calories: 370 Protein: 16g
Superpowers:
Superpowers: immunity, recovery, mental focus
Greens D-Tox (low carb)
$9.50avocado, cucumber, organic spinach & kale, lemon, turmeric, cayenne, ginger, spirulina, dandelion, chlorophyll, sprouted protein
Calories: 340 Protein: 17g
Superpowers:
anti-inflammatory, immunity, digestion, gut health
Greens Daily Dose
$9.25avocado, pineapple, cucumber, organic spinach, lemon, sprouted protein, turmeric, ginger, spirulina
Calories: 370 Protein: 18g
Superpowers:
anti-inflammatory, immunity, metabolism
Organic Green Mo
$9.50all organic: banana, blueberries, spinach, turmeric, chia, spirulina
Calories: 390 Protein: 10g
Superpowers:
immunity, energy, antioxidants
Chocolate & Nutty
Nutty Chocolate Protein
$9.00banana, cauliflower, almond butter, sprouted protein, hemp seeds, cacao
Calories: 420 Protein: 20g
Superpowers:
antioxidants, energy, mood balancing
Maca Energy
$9.00banana, almond butter, cacao, hemp seeds, maca, sprouted protein
Calories: 400 Protein: 20g
Superpowers:
energy, mood, hormone balancing
The Nutty Athlete
$9.25banana, organic spinach, almond butter, turmeric, magnesium booster, sprouted protein
Calories: 390 Protein: 21g
Superpowers:
endurance, recovery, anti-inflammatory
The Breakfast Energizer
$9.50Our Nutty Athlete Smoothie + Gluten-Free Granola
Calories: 435 Protein: 23g
Superpowers:
energy, recovery, anti-inflammatory
Berry
Açai Berry
$9.00blueberries, raspberries, banana, hemp seeds, acai, sprouted protein
Calories: 360 Protein: 19g
Superpowers:
antioxidants, immunity, heart health
Cherry Bomb
$9.00cherries, strawberries, banana, beet extract, chia, coconut, sprouted protein
Calories: 390 Protein: 15g
Superpowers:
antioxidants, heart health, energy
The Athlete
$9.25blueberries, avocado, organic spinach, banana, almond butter, sprouted protein, turmeric, tart cherry juice, magnesium
Calories: 390 Protein: 19g
Superpowers:
endurance, recovery, anti-inflammatory
Blueberry Boost (low carb)
$9.00blueberries, avocado, almond butter, organic spinach, almond butter, sprouted protein
Calories: 390 Protein: 18g
Superpowers:
heart health, antioxidants, key vitamins & minerals
Blue Coconut Keto (low carb)
$9.00avocado, organic spinach, coconut, chia seeds, blueberries, spirulina, sprouted protein
Calories: 360 Protein: 15g
Superpowers:
antioxidants, immunity, weight-loss support
Boosters & Blending Liquids
Classic Boosters
$1.00
Blueberries
Banana
Avocado
Maca (energy)
Spirulina (immunity)
Superseed Mix (flax, hemp, chia)
Chocolate/Vanilla Protein (15g)
Health-Focused Boosters
$1.50
Mental Focus (lion’s mane + cordyceps)
Immunity (lion’s mane + camu camu)
Stress (reishi ashwagandha)
Energy (maca + cordyceps)
Skin & Hair (marine collagen)
Detox (spirulina + dandelion)
Muscle support (L-glutamine)
Blending Liquids
Coconut Milk
Almond Milk
Oat Milk
Banana & H2O
Coconut Water (+ $0.30 extra)
Superfood Smoothie Bowls
Choco-Nutty Protein Bowl
$11.50banana, cauliflower, almond butter, sprouted protein, hemp seeds, cacao
Toppings: granola, walnuts, banana slices, dates, coconut
Calories: 525 Protein: 23g
Superpowers:
antioxidant-packed, energy, mood balancing
Açai berry Bowl
$11.50blueberries, raspberries, banana, hemp seeds, acai, sprouted protein
Toppings: coconut, blueberries, banana slices, granola
Calories: 450 Protein: 18g
Superpowers:
antioxidant-packed, immunity, heart health
Greens Love Bowl
$11.50avocado, banana, organic spinach & kale, lemon, sprouted protein, turmeric, ginger
Toppings: banana slices, coconut, dates, superseed mix
Calories: 480 Protein: 18g
Superpowers:
anti-inflammatory, immunity, energy
Hot Soups & Broths
(12oz sip sipping cup/bowl) $8.00
Sweet Potato Coconut Soup
Greens Immunity Soup
Pumpkin Patch Soup
Organic Mushroom Broth
Organic Chicken Broth (not plant-based)
Add sweet potato noodles to any soup or broth $1.50
Hot & Healing Teas
(16oz)
Turmeric Ginger Tonic
$2.89organic turmeric & ginger root, tulsi, lemon myrtle, cinnamon, black peppercorn
Gut Love
$2.89organic lemongrass, dandelion root, milk thistle leaf, licorice root, lemon peel, peppermint
Ashwagandha + Chill
$2.89organic ashwagandha root, chamomile, spearmint, skullcap, rose petals, catnip leaf & flower
Hot Lattes
(12 oz)
Golden Glow Latte
$5.29Blume turmeric blend, oat mylk , bee friendly honey
Matcha Latte
$5.29Blume matcha blends, oat mylk, bee friendly honey
Oat Milk Latte (decaf available)
$5.29espresso & steamed oat milk
Brain Booster Oat Milk Latte
$5.89oat milk latte + MCT oil booster
Healthy Snacks
The Big Breakfast Cookie
Coconut Peanut Butter Energy Bites
Protein Bars (GF, V)
+ other good things
Stock Your Freezer
Come in and check out our take-home line of nourishing, health-boosted smoothies, soups, broths, chia bowls and cleanse plans. We’d love to help you find the blends that are perfect for your taste buds and personal health goals.