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What we love about Melatonin: The melatonin hormone sets our sleep-wake cycle, maintaining the body’s circadian rhythm. It has anti-inflammatory and antioxidant effects on cardiovascular health, can help lower blood pressure and cholesterol, support female reproductive health, and strengthen the immune system. It is a big promoter of a calm mood and brain function support.

What you should also know: Consult a health care practitioner prior to use if you are pregnant or breastfeeding, have any medical conditions and/or on any medications. Not suitable for children.