Science Behind the Ingredients in Sleep n Beauty

Magnesium bisglycinate: Magnesium bisglycinate provides the largest dose of elemental magnesium per serving and is the easiest form for the body to absorb. It promotes restful sleep, relaxation and reduces the symptoms of stress caused by anxiety.

Melatonin: Melatonin helps with sleep quality including helping to fall asleep sooner, staying asleep longer, restoring circadian rhythm and reducing jet lag without causing drowsiness the next day.

GABA: GABA is the “feel good” neurotransmitter. It has a natural calming effect and helps brighten our mood. GABA helps to improve the quality of sleep and even reduce the incidence of insomnia. Indian

Gooseberry: Indian Gooseberry has high levels of vitamin C, a strong antioxidant that reduces the body’s natural aging process and boosts immunity. It is also well reputed to prevent collagen breakdown in the skin tissue and promote hair growth by inhibiting an enzyme that causes hair loss. Indian Gooseberry is also beneficial to protect against age-related macular degeneration by improving mitochondrial health.

Lysine: Lysine is an amino acid required for the formation of collagen the essential building block for healthy connective tissue. Lysine reduces the symptoms of stress by reducing cortisol and blocking receptors involved in stress response. This important amino acid also supports calcium absorption and retention and helps boost the immune system

Zinc Citrate: Zinc Citrate supports eye health, immune health and is known to promote healthy, youthful skin by reducing the early signs (skin, wrinkles, age spots). Zinc is also helpful to heal skin lesions and reduce the severity of acne.

Vitamin D: Vitamin D is well known for its benefits in helping with bone formation, healthy teeth and immune health. Vitamin D also helps in the growth and repair of cellular tissues which helps to reduce the signs of premature aging.

Vitamin A: Vitamin A helps with vision health, supports immunity and may help treat skin lesions and acne by helping to form new skin cells.

Vitamin C: Vitamin C is a powerful antioxidant that protects your skin and cells from age-related deterioration. Vitamin C has immune boosting properties and is an important nutrient for collagen formation.