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What we love about Spirulina: Spirulina is an algae superfood that’s been widely recognised for its health benefits, nutrients, and detoxifying qualities. It’s high in Vitamin B1, B2, B3, Copper, Iron, and protein, and has powerful antioxidant, anti-inflammatory, and anti-cancer properties. As well as improving muscle strength and endurance, this superfood reduces blood pressure, aids blood sugar control, and lowers LDL levels.

Avoid spirulina if: you have allergies to to seafood, seaweed, and other sea vegetables, have a thyroid condition, an autoimmune disorder, gout, kidney stones, phenylketonuria (PKU), or you are pregnant or nursing.