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What we love about Turmeric: Called the 'Spice of Life', turmeric contains curcumin, a powerful anti-inflammatory, metabolism-booster, detoxifier and disease-fighter. It has also proven to be an effective digestion-aid, improve joint health and skin conditions, thyroid support, and encourage brain health.

What you should also know: Consult a health care practitioner prior to use if you are pregnant or breastfeeding, have a history of gallstones, biliary tract obstructions, and/or stomach ulcers; or if you are taking blood thinners. More than one smoothie per day with turmeric is not recommended for children or seniors.