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What we love about Vitamin B12: Vitamin B12 is a vital nutrient that has a significant impact on our health. It affects every aspect of the way our systems function – from how cells form to how we feel every day. It provides support for our nervous and immune systems, benefits mood, energy levels, memory, heart, skin, hair, and digestion. It also helps to maintain hormonal balance, and a healthy nervous and cardiovascular system.

What you should also know: Do not take if you have Leber's disease, or if allergic to cobalt or cobalmin. Consult with your health care practitioner prior to use if pregnant or breast feeding.