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"The biggest thing I learned from doing this cleanse was the relationship with food I had - taking a break, you realize that you really don't need those foods - you don't need those carbohydrates, you don't need those salty snacks. It's like creating a new relationship, and you feel so much more healthy and happy that you're in control. That's what I really liked about this 3-day cleanse with Blended For You. You know you have a smoothie in the morning, boom, then you have one at snack, one at lunch, one in the afternoon and then the bedtime one that puts you to sleep - it's a really great system. And you know, it was easy."
-Peter-
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