What Does Your Body Need Today?
What our bodies need extra support for changes often (sometimes even daily). Energy, Digestion & Bloating, Immunity & Skin + Hair Health are some of your big asks. That's why we stock the health rainbow: blends that support what you need, when you need it.
Below are some of the boosters we use for extra health support in these four key areas.
Maca: rich in calcium, protein, magnesium, potassium and Vitamin C, Maca has been known to provide natural energy, reduce stress levels and support hormone balance.
Camu Camu: high in Vitamins, trace minerals, and antioxidants, studies have shown that goji berry extract can alleviate low-level anxiety & promote natural energy.
Lions Mane: this superpower extract has proven to boost mental energy, support cellular health, reduce inflammation (that often causes mental and physical fatigue) and fight disease. Chaga & Cordeceps are two other energy-boosting mushroom extracts we use.
Blends that support mental & physical energy boosting + mood balancing: Blended For Energy
For Digestion & Bloating
Eating a varied diet full of high fibre vegetables & fruits, omega-rich foods, and including some fermented foods will have a hugely positive impact on you gut health (a diet heavy in sugar, alcohol, processed foods will hurt it).
Dandelion Root: rich in antioxidants and a strong detoxifying power.
Probiotics: if you have a healthy gut, you won't typically need a daily probiotic, but if you are healing a healthy gut and restoring the health of your microbiome.
Cacao & Matcha Green Tea
For helping with good bacteria and bad bacteria balance: polyphenols from these two can increase the amount of Bifidobacteria and lactobacilli in humans and reduce the quantity of Clostridia. These changes in the microbiome are associated with lower levels of triglycerides and C-reactive protein, which is a marker of inflammation
Pro Tip: prebiotic foods will also help (examples: dandelion, garlic, Jerusalem artichoke, flaxseed, jicama root, seaweed).
Blends for digestion & bloating: Blended For Tricky Tummies
Turmeric: this spice is a powerful health booster. Curcumin, which gives turmeric its colour, has proven to fight disease, reduce inflammation and boost the immune system.
Spirulina: packed with essential nutrients, including vitamins (such as B vitamins), minerals (such as iron and magnesium), amino acids, and antioxidants. It's very high in powerful antioxidant properties, which help protect the body against oxidative stress. These antioxidants can neutralize free radicals and reduce inflammation (potentially lowering the risk of chronic diseases) and boosting immune system health.
Camu Camu: see above in the Energy section
Vitamin D3 & ZINC: both help regulate the function of various immune cells and enhances the ability of these cells to recognize and respond to pathogens, thereby supporting an efficient immune response. They also have anti-inflammatory properties, which can help regulate the immune system's response to infections and reduce excessive inflammation.
Blends for immunity-boosting & recovery: Blended For Immune Support
For Hair & Skin Boosting
Biotin: studies have shown biotin helps with hair regrowth and strengthening brittle nails.
Bamboo Silica: silica is a vital mineral for the development and maintenance of healthy hair, skin, and nails. It supports collagen formation, which is essential for maintaining skin elasticity and strength.
Acai: very high in antioxidants, Acai supports you cellular health (for inside and out support) and helps reduce inflammation.
Camu Camu: makes it on this list, too. See the Energy section for details.
Blends for hair strength & skin glow: Blended For Beauty & Healthy Aging