We go for this smoothie on mornings when we need to be firing on all cylinders. The espresso gets us up and running and we boosted it with Lion's Mane mushrooms to light up our brains (in that good productive way). The Cordecep mushrooms help our bodies produce and balance cortisol to keep our stress levels in a lower orbit, especially on Mondays.
The Shroom Energy smoothie is high in key vitamins and minerals, and contains a carefully orchestrated balance of carbs, protein, and healthy fats. It's also a great on-the-go meal or snack.
Suggested blending liquids: plant-based milk alternatives like coconut, cashew, oat, almond. Coconut water & water kefir also work for more of a juice-like smoothie. If you're a cow dairy fan, try to stick to organic.
The Shroom Energy Smoothie Bowl Recipe
We've done the work of making your blends mega-nutrition-packed, you can turn them into a smoothie bowl and get fancy with toppings, all in two minutes.
How-To: let pack soften partially, add smoothie to blender with 1/2 small banana or 1/2 small avocado & 1/2 cup liquid (fill @ 1/2 of pouch). Blend. Smoothie texture should be thick. Serve into a bowl or jar.
Topping Ideas: maca, cacao nibs, coconut flakes, natural peanut butter, slivered almonds