This blend smoothly brings together all the essentials better than a catchy summer hit: skin-glow, energy-boosting, and serious in its support for your overall health including heart function, blood flow & cellular health. It's not too sweet, not too tart. It's like that one song that you can't help dancing to. Mic drop.
Blending Tips
Liquids: for this blend, we love using 3/4 to 1 cup coconut water or a split of 1/2 cup cold OJ + 1/2 cup cold water.
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Frozen Fruit + Cold Water Method: 1/2 cup frozen banana or cherries + 3/4 cup cold water.
Make your smoothie a bowl: create the base by blending the smoothie with 2/3 cup frozen banana (texture should be thick). Serve into a bowl and add your fave toppings like coconut, granola, fresh fruit, chia seeds, coconut yogurt.