Some days, we dig deep to find that get-going energy. In this blend, we dug down to the roots of the maca plant to make energy-boosting a delicious breeze. This nutty-tasting root energizes without the jitters and it's also a great mood-balancer and hormone regulator.
The Maca Energy smoothie is high in key vitamins and minerals, and contains a carefully orchestrated balance of carbs, protein, and healthy fats. It's also a great on-the-go meal or snack.
Blending TipsÂ
Liquids: for this blend, we love using 3/4 to 1 cup almond, coconut or dairy milk
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Frozen Fruit + Cold Water Method: 1/2 cup frozen banana + 3/4 cup cold water.Â
Make your smoothie a bowl: create the base by blending the smoothie with 2/3 cup frozen banana (texture should be thick). Serve into a bowl and add your fave toppings like coconut, granola, fresh fruit, chia seeds, coconut yogurt.Â
