We developed The Athlete, unsurprisingly, for the athletes among us. It won't do all the hard work, but we've boosted it with vegan protein blend (soy-free) and coconut oil to support muscle repair and recovery. It's also nutritionally balanced, so when our trainer tells us to eat a balance of carbs/proteins/fats within 30 minutes of our work out, we can tell them it's handled. (We're also not shy about taking one of these nutrient-dense packs down for breakfast or lunch.)
If you're not in the mood for blueberries today, you can find all the same muscle-building performance in our banana-almond version, The Nutty Athlete.
The Athlete smoothie is high in key vitamins and minerals, and contains a carefully orchestrated balance of carbs, protein, and healthy fats. It's also a great on-the-go meal or snack.
Blueberries, avocado, spinach, coconut oil, banana, almond butter
Vegan protein blend (soy-free), turmeric