For: ENDURANCE, RECOVERY, ANTI-INFLAMMATORY
Taste:
Ingredients: Blueberries, avocado, organic spinach,Ā banana, almond butter, sprouted protein,Ā turmeric, pure tart cherry juice, Magnesium
Calories: 330Ā Protein: 19 grams Ā Fibre: 11 g
Ā We developed The Athlete, unsurprisingly, for the athletes among us. It won't do all the hard work, but we've boosted it with vegan protein blend (soy-free), turmeric and magnesium to support muscle repair and recovery. It's also nutritionally balanced, so when our trainer tells us to eat a balance of carbs/proteins/fats within 30 minutes of working out, we can tell them it's handled.Ā Ā
If you're not in the mood for blueberries today, you can find all the same muscle-building performance in our banana-almond version, The Nutty Athlete.
The Athlete smoothie is high in key vitamins and minerals
Suggested blending liquids:Ā plant-based milk alternatives like coconut, cashew, oat, almond.Ā Coconut water & water kefir also work for more of a juice-like smoothie.Ā Ā Ā
The Athlete Smoothie Bowl Recipe
We've done the work of making your blends mega-nutrition-packed, you can turn them into a smoothie bowl and get fancy with toppings, all in two minutes.Ā
How-To: let pack soften partially, add smoothie to blender with 1/2 small banana or 1/2 small avocado & 1/2 cup liquid (fill @ 1/2 of pouch). Blend. Smoothie texture should be thick. Serve into a bowl or jar.
Topping Ideas: raspberries, thinly sliced apple, almond butter, unsweetened granola, coconut flakesĀ
